Centering - What It Is and Why It’s Important

This episode is a little different -I'm walking you through what centering is, why it's important, and how to do it. I invite you to take what you like and see if it makes sense to incorporate it into your day-to-day life.

Listen and subscribe on your favorite platform here:

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A few things:

• If you're curious about how I work with clients, book a free 15-min call with me ⁠⁠here⁠⁠.

• Email me: sara@sarakobrien.com⁠⁠⁠

• Find me on LinkedIn